Five Ways to Support the Disabled Veteran in Your Life

If you have a loved one who is a disabled war veteran, there are many ways that you can help them adjust to post-war life. Traumatic war-related physical injuries, as well as PTSD (Post Traumatic Stress Disorder) plague thousands of veterans. However, there are resources available, such as Purple Heart Homes, the BattleMind program, and the Veteran’s Association who are dedicated to helping the wounded men and women who have bravely sacrificed their physical and emotional well-being for our country.

Life After Combat

Adjusting to post-war life is a challenge for many veterans. You can help your loved one ease their depression by helping them develop regular sleep and exercise patterns. Engaging in hobbies and connecting with friends are other ways returning soldiers can take their minds off the sadness of war. The BattleMind program helps soldiers and their families re-adjust to home life by educating spouses about the psychological effects of war.

Coping With Post Traumatic Stress Disorder

Educate yourself about the warning signs of PTSD. Depression, thoughts of suicide, irritability, anger, nervousness, isolation, lack of grooming, and alcohol abuse are all common signs of PTSD. Many sufferers of PTSD feel misunderstood and forgotten about. Listen to what your loved one has to say with kindness and empathy. There are over 200 counseling centers nationwide offering assistance to help veterans cope with PTSD. Check your local listings to find the best counseling location.

 

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