Tanya Dalhaus’ Diet.com challenge and her progress so far

So, Tanya Dalhaus is the challenger II who is currently in the week 8 of the challenge that has her on her toes in keeping up with the weight reduction strategy that she has in mind. So far there are no signs of her slowing down although she believes that she could take up more reduction if she did not slack as much. Nevertheless, her strategy seems to be working and her scales keep making her happy and more motivated week after week. She started out keeping in mind that she wouldn’t resort to techniques that weren’t advisable for a long lasting weight loss effect. Hence, incorporating her daily activities into the workout sessions was a way for Tonya to keep herself focused in the job she has ahead of her.

In most of her update videos that regularly go up on the site, the clarity of her mind and her intent to take it slow and steady is evident. This will in fact help her in avoiding mental tension and anxiety that usually come up in challenges of such kind. With family and friends from far and wide rooting for her success in this challenge, her motivation is almost touching the sky and her scales unwilling to rise. In a step by step process that she has chalked out for herself, Tonya has made it a habit of including rigorous work chores into her daily schedule that usually many people avoid because of their strenuousness. However, in her week 8 challenge update video she has been seen mowing the lawn that many of us usually pay up for to be done. The work accomplished is not just a motivation that shows in the sweat and heat of one’s own body but also in a mowed lawn. Now that is two birds in one shot.

Tonya has not just made it a habit of getting out there and doing stuff to keep her engaged in this challenge. She has been helping her mom maintain the herb gardens and has videoed herself on an outing with family dedicated for apple picking.

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